Kenzie details the advantages of iced drinks over the classic hot cocoa
Health
Kenzie gives tips and advice on how to deal with being single during the holidays!
In which college students attempt to follow six smoothie recipes.
A girl gets down(ward facing dog) and sweaty when trying hot yoga for the first time.
Coming from personal experience, Eric teaches some of the best ways to calm one’s self during stressful moments and find their “raison d’etre” to continue on with the day.
Seven years ago Audrey had an experience that changed the way she viewed meat forever. Find out more in her story of her journey to veganism!
Helen tries to pole dance, fails, writes an article about failure instead of becoming a pole dancer.
Morgan Phillips, a BeachBody coach, gets real about eating healthier, and even gives a healthy, delicious, smoothie recipe.
Testimonies of hope from people at the end of their ropes.
1. The First Step is Admitting You Have a Problem Have you ever come home from a long day of work or school and craved a candy bar, a nice slice of cake, a tray of cookies, or really any sweet treat? Or, have you ever found it really hard to eat just one donut from the box? Do you…